Daily Archives: March 29, 2020

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What Will Make Your Money Stick

I love travelling, but I also super love coming home! Especially to a place I have created that I love and where I feel great! I have been enjoying getting back into my regular self-care routine, working out and drinking green smoothies! No matter how hard I try to eat well, workout and meditate while I travel, I still come home feeling a little off. Managing expectations and realizing I will; A) drink more wine then usual, B) see more people than usual which is fun but does take extra energy, and C) not workout quite as much. Which is ALL okay. Let’s cut ourselves an extra break this week in ALL areas of life. Here is a pic of Roxy the day after we got back:-) Walking her and being on the beach are two of my most favourite things to do. I hope you have a great weekend doing what you love too.

If you are having trouble getting your money to “stick”, meaning it’s not such an issue bringing it in, but more making it stay, then you will like this week’s article! Read on to learn how to make it stick.

So what’s preventing your money from sticking? Well, deep down you still have a block to creating the ultimate success level you desire for yourself. You don’t believe you are worthy enough at a deep core level. Want to know a little secret? Most people don’t feel good enough. It’s the ego. That part of our mind telling us we’re not good enough, smart enough, successful enough, etc. That when we hit X level we’ll finally have made it and can feel good enough, only to find out we still don’t feel good enough when we hit that amount. If we’re in that place of never enough, we will never BE enough, thus never creating enough. Many people create “just enough” regardless of the level they reach. We need to become aware of that thinking at the core and start shifting it to a new and empowered thought system.

What’s in your bank account directly reflects how you feel about yourself. Now, the amount you decide on is subjective. You get to decide what you want. Please don’t pay any attention to people in this industry saying you have to be at X amount to be successful, or have X amount in the bank. It’s up to you how much money you would like to earn and have in your bank account. It all comes down to what feels good and exciting for you. Be mindful of comparisons to others. This is about YOUR best life and no one else’s. If you aren’t where you want to BE though, there is something else going on at a core level.

I also don’t think most people are wired to ask for more than they need. There is some type of guilt going on deep down. Like they will be a bad person if they ask for …


Tips to Best Use Personal Massager

Having personal massager can be a great way for helping you to save your money in the times when you will not be able to spend on the luxuries such as hiring a masseuse or going to a spa. Actually, there are many uses of personal massager besides the obvious. You can surprisingly yield positive results if you can get the most out of your piece equipment. By checking out the following tips, you will know on how to best use personal massager.

Actually, massager offers many advantages for you. Firstly, it can help you to stimulate circulation. By applying deep tissue massage, this can be very beneficial to warm up your muscles as well as increasing the blood flow to the areas that are massaged. By using manual massager, hand held massager, or electric massager, you can get maximum result of massaging. Besides, you can also use a firm hand in order to penetrate to the deeper muscle fibers. However, you have to be very careful to do this. Do not press down too hard because it can cause pain.

Secondly, personal massager can help you to decrease the illness. By using your massager after doing workouts or when the muscles that are sore can help you stimulating the immune system. It can also help you to avoid sickness. During the process of massaging, it is found that the blood can be more easily to flow through the veins that allow more oxygen and also repair cells to achieve the muscle.

Thirdly, massager can be really useful for reducing your stress. It is known that personal massagers are able to reduce blood pressure temporarily during use. You do not have to be afraid to add the soothing massage oils to your skin because their fragrance will also relax you further.…